Beef and broccoli stir fry stew
#weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, beef and broccoli stir fry stew #weeklyjikonichallenge. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Beef and broccoli stir fry stew #weeklyjikonichallenge is something which I’ve loved my whole life. They are nice and they look fantastic.

Beef Stir Fry With Broccoli & Oyster Sauce (Chinese Style Cooking Recipe) Welcome to Xiao's Kitchen. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet. It is easy, delicious, and low in calories.

To get started with this recipe, we have to prepare a few ingredients. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Prepare Beef and broccoli ingredients :
  2. Prepare 450 g flank steak very thinly sliced into bite-sized strips
  3. Prepare 2 Tbsp olive oil (or vegetable oil), divided
  4. Take 450 g broccoli (cut into 6 cups of florets)
  5. Get Stir fry sauce ingredients :
  6. Get 1 tsp fresh ginger grated
  7. Make ready 2 tsp garlic grated (from 3 cloves)
  8. Get 1/2 cup hot water
  9. Take 6 Tbsp low sodium soy sauce
  10. Prepare 3 tbsp packed light brown sugar
  11. Get 11/2 Tbsp corn starch
  12. Prepare 1/4 tsp black pepper
  13. Take 2 Tbsp sesame oil (i used olive- what i had)

Get our restaurant secrets in this easy-to-follow recipe. Cook the sauce & stir-fry everything together. This simple method yields tender beef, still crisp, healthy broccoli, and a rich sauce, combined into a. Beef and broccoli stir-fry is an easy and simple recipe and one of my go-to favorites on busy nights.

Instructions to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

It can be made quickly, especially if you have a wok, and reminds me of the beef and broccoli I always used to order at Chinese restaurants (before I found out about all the stuff besides beef and broccoli. Transfer beef mixture to clean bowl. Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats it with the flavorful caramelized bits from the pan bottom as it steams. Adding aromatics like ginger, garlic, red pepper flakes to the pan just before tossing all the ingredients together allows the flavors to really.

So that is going to wrap it up with this exceptional food beef and broccoli stir fry stew #weeklyjikonichallenge recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!