Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)
Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, lemongrass tofu stir-fry (vegan/vegetarian/low carb). It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Vegetarians can never have too many vegetable stir-fry ideas! This recipe calls for tofu, plenty of vegetables, and lemongrass for a Thai flavor. This video is about tofu Ingredients: Tofu Soy Sauce Canola Oil Garlic Salt Sugar Garlic Hot Pepper Lemongrass Green Onion Black Pepper.

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have lemongrass tofu stir-fry (vegan/vegetarian/low carb) using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):
  1. Get 250 gms Konjac Noodles (prepared as per packet instructions)
  2. Take 300 gms Firm Tofu
  3. Prepare 40 mls Vegetable Stock
  4. Get 2 tbs Light Soy Sauce
  5. Take 1 tbs Canola Oil
  6. Take 2 Garlic Cloves (crushed)
  7. Prepare 2 tsp Ginger (grated)
  8. Prepare 2 Stalks Lemongrass (grated)
  9. Take 1 Medium Red Onion
  10. Take 300 gms Broccoli/Broccolini
  11. Make ready 150 gms Pak Choy/Bok Choy
  12. Make ready 120 gms Bean Shoots
  13. Prepare 2 Stalks Green Onion (Spring Onion)
  14. Prepare 1 Small Red Hot Chili
  15. Make ready 1 tsp Sesame Seeds
  16. Get 1/2 tsp Sesame Oil

Add the tofu and soy sauce and stir fry, mixing. Quick and easy veggie-packed tofu stir fry. This flavorful and satisfying meal is high in protein and perfect for a delicious weeknight dinner. This tofu stir fry has lots of veggies and a fabulous sauce that makes that tofu come alive I tell you!

Instructions to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):
  1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft.
  2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown.
  3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted.
  4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve.
  5. Sprinkle with Sesame Seeds

Executive chef Michael Stroot loves this stir-fry because it's a showcase for his garden-fresh herbs and produce. And cooking the dish makes the kitchen smell fantastic. Combine tofu, lemongrass, ginger, chile paste, lime juice, and rice wine in a small bowl and toss. Asian restaurants: Choose stir-fried tofu or tempeh with extra vegetables in place of rice; request that your dish be prepared without added sugar or flour. Tofu stir fry is a brilliantly simple, flavour-packed supper for two.

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