Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, low fat greek turkey burgers. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Low fat Greek turkey burgers is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Low fat Greek turkey burgers is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Low fat Greek turkey burgers:
- Prepare 1 pound 99% lean ground turkey
- Get 1 tablespoon dried mint
- Get 2 teaspoons dried oregano
- Make ready 2 teaspoons garlic powder
- Prepare 1 teaspoon salt
- Take 1/2 teaspoon black pepper
- Prepare 1 teaspoon olive oil
- Get 1 teaspoon sumac
- Make ready Hamburger bun
- Take Lettuce
- Make ready For Tzatziki:
- Take 1/2 cup nonfat yoghurt
- Get 1/2 cucumber
- Take 1/4 tsp dried mint or 1 teaspoon fresh mint
- Get 1/2 teaspoon sumac or lemon juice to taste
- Prepare 1/4 tsp salt
Steps to make Low fat Greek turkey burgers:
- Preheat oven to 425 F.
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
So that is going to wrap it up for this special food low fat greek turkey burgers recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!