Healthy Chinese-Style Quiche
Healthy Chinese-Style Quiche

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy chinese-style quiche. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Chinese-Style Quiche is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Healthy Chinese-Style Quiche is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook healthy chinese-style quiche using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chinese-Style Quiche:
  1. Take Firm tofu
  2. Make ready Sesame oil (to stir fry the tofu)
  3. Make ready Shiitake mushrooms
  4. Prepare Dried kikurage wood ear mushrooms
  5. Take Cooked bamboo shoot in water
  6. Get Japanese leek
  7. Make ready Carrot
  8. Make ready Snow peas
  9. Prepare Salt and pepper
  10. Prepare Shaoxing wine
  11. Get ● Water
  12. Get ● Weipa
  13. Prepare ● Oyster sauce
  14. Prepare ● Soy sauce
  15. Prepare Sesame oil for finishing
  16. Make ready Eggs
  17. Take Spring roll wrappers
  18. Prepare Sesame oil - to oil the mold
  19. Make ready Pizza cheese - optional
Instructions to make Healthy Chinese-Style Quiche:
  1. Line a sieve with kitchen paper towels that have been ripped up into small pieces, and place the tofu on top. Leave to drain well. Rehydrate the wood ear mushroom in water and finely julienne. Cut the shiitake mushrooms, bamboo shoot, leek, carrot and snow peas into small pieces.
  2. Heat up some sesame oil in a frying pan and stir fry the tofu over medium heat until it's lightly browned. Add the chopped up vegetables from Step 1, and continue stir frying until the vegetables are softened.
  3. Add salt and pepper to Step 2, swoosh in the Shaoxing wine and stir fry lightly, then add the ingredients marked with ● - water, soup stock granules, oyster sauce and soy sauce - and stir fry a bit longer, then drizzle in a little more sesame oil to finish. Turn off the heat, transfer the entire contents sauce and all into a bowl, and let it cool down.
  4. While it cools, cut the spring roll wrappers from corner to corner diagonally to make two triangles each - a total of 10 triangles. Brush the inside of the mold lightly with sesame oil and line with the spring roll wrappers. (It's ok if the corners of the wrappers stick out of the mold a bit.) Preheat the oven to 190℃.
  5. Beat the eggs and add to the cooled down mixture from Step 3. Mix well and pour into the lined mold. Top with the pizza cheese. If you fold in the corners of the spring roll wrappers that are sticking out, they'll be nice and crispy after baking!
  6. Bake in a preheated oven at 190℃ for about 35 minutes - adjust the time and temperature depending on how fast it's browning. When it's baked it's done.

So that is going to wrap it up for this exceptional food healthy chinese-style quiche recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!