Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, keto stuffed chicken marinara. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. If your craving a warm and satisfying dinner that. Serve alone or on top of a bed of zucchini noodles.
Keto Stuffed Chicken Marinara is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Keto Stuffed Chicken Marinara is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto Stuffed Chicken Marinara:
- Prepare 4 medium chicken breast
- Prepare 1/2 cup almond flour
- Take 1/2 cup finely grated hard cheese
- Take 2 eggs
- Prepare 2 spring onions
- Take leaves few parsley
- Get 150 g ricotta cheese
- Prepare 3 tbsp olive oil
- Make ready 250 g grated mozzarella
- Prepare 400 g marinara sauce
- Prepare 1 tbsp dried herbs mix
- Make ready 6 fresh basil leaves, finely chopped to garnish
- Get Salt and pepper
This crowd pleasing keto cheesy spinach stuffed chicken breast recipe is so incredibly tasty that nobody will care (or even believe) that it's low carb. Chicken is perfect for keto because it has little to no carbs. I also love it because it is so meal prep friendly. Remove from oven, spoon the marinara sauce over each piece of chicken and top each with shredded mozzarella cheese.
Steps to make Keto Stuffed Chicken Marinara:
- Chop the spring onions and parsley finely and mix it with the ricotta cheese
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.
This stuffed chicken breasts recipe is loaded with high-quality protein for muscle gain. It is especially great to use when you haven't met your protein target for your daily macros. Protein source from chicken breast is one of the best sources for your body. This keto stuffed chicken is easy to make and packed with Mediterranean flavors like artichokes, roasted red peppers, feta, green onions, and Whether you're on the keto diet, or just looking for a family-friendly dinner that's low in carbs, you will LOVE these Mediterranean-stuffed chicken breasts. Keto Recipes > Keto Dinner Recipes.
So that is going to wrap it up for this special food keto stuffed chicken marinara recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
