Keto chicken pie
Keto chicken pie

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, keto chicken pie. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Keto chicken pot pie checks all the boxes! This hearty, layered dish is simply a creamy chicken and sauce mixture poured over crunchy vegetables. Then, it's topped with an almond flour biscuit to provide the perfect crust.

Keto chicken pie is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Keto chicken pie is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook keto chicken pie using 18 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Keto chicken pie:
  1. Make ready 1 tsp extra Virgin olive oil
  2. Get 2 tsp butter
  3. Take 4 boneless chicken breast
  4. Take 1 tbsp turmeric
  5. Make ready 1 teaspoons allspice
  6. Prepare Salt and pepper for taste
  7. Make ready Half cup chopped green onion
  8. Take 2 clove garlic crushed
  9. Take 1 can chopped tomatoes
  10. Get 1 Cup chopped carrots
  11. Prepare 1 cup peas
  12. Make ready 3 cups rice cauliflower
  13. Take 2 tbsp cream cheese
  14. Take Taste of salt and pepper
  15. Take 1/2 cup shredded Jack cheese
  16. Make ready 1 tbsp onion powder
  17. Take 1 tbsp garlic powder
  18. Prepare 1 tbsp Curry

What goes in chicken pot pie crust? Traditionally, the crust is made with flour, butter, and spices. It can be like a pastry crust or more like a biscuit dough, depending on your preference. However, as we all know, that is too high in carbs for keto.

Instructions to make Keto chicken pie:
  1. Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
  2. Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
  3. Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
  4. Softened the rice cauliflower in the microwave for 10 minutes and drain.
  5. Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
  6. To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
  7. Bake 350F for 20 minutes
  8. Calories 250 fat 14g carbohydrates 8g

Easy, Keto Low-Carb Chicken Pot Pie is the best, quick homemade recipe that includes how to make crust and dough from scratch. The pot pie filling is made of almond flour using the stovetop and is loaded with cauliflower, celery, and other vegetables. Substitute for turkey if you wish. A Keto Chicken Pot Pie that uses cheddar biscuits as the topping! This easy keto dinner is not short on flavor!

So that’s going to wrap this up with this exceptional food keto chicken pie recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!