Low fat healthy clam chowder
Low fat healthy clam chowder

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low fat healthy clam chowder. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low fat healthy clam chowder is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Low fat healthy clam chowder is something that I have loved my whole life. They’re fine and they look wonderful.

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. This is my easy recipe for clam chowder. I used nonfat powdered milk as the base and did not add any cream or bacon so there is still a lot of protein and.

To get started with this particular recipe, we must first prepare a few ingredients. You can have low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low fat healthy clam chowder:
  1. Get chopped clams (approximately 6.5 ounces)
  2. Prepare parsnip
  3. Prepare medium potato or 2 small potatoes
  4. Prepare small carrot
  5. Prepare celery
  6. Get bell pepper
  7. Prepare salt
  8. Get paprika
  9. Get white pepper
  10. Make ready a bay leaf
  11. Prepare dried thyme
  12. Get garlic powder
  13. Make ready unsweetened soy milk or nonfat milk
  14. Take Fresh curly parsley to garnish
  15. Prepare Sourdough bread

This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. This low carb clam chowder recipe is one of the easiest recipes I have ever posted on the blog. Five ingredients and fifteen minutes are all it takes to make it! I will definitely try your recipe!!

Steps to make Low fat healthy clam chowder:
  1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
  2. Purée the parsnips with an immersion blender and pour back into the pan.
  3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
  4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
  5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
  6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

Five ingredients and fifteen minutes are all it takes to make it! I will definitely try your recipe!! The classic clam chowder recipe got reinvented, but it still maintains all that bacon and its creamy taste without, well, all that extra cream. Say goodbye to all that cream with our low-calorie version of the soup. Low in cholesterol and fat, this soup is also rich in nutrients.

So that’s going to wrap it up for this exceptional food low fat healthy clam chowder recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!