Low fat healthy clam chowder
Low fat healthy clam chowder

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low fat healthy clam chowder. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. This is my easy recipe for clam chowder. I used nonfat powdered milk as the base and did not add any cream or bacon so there is still a lot of protein and.

Low fat healthy clam chowder is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Low fat healthy clam chowder is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low fat healthy clam chowder:
  1. Take 1 can chopped clams (approximately 6.5 ounces)
  2. Take 1 parsnip
  3. Get 1 medium potato or 2 small potatoes
  4. Take 1 small carrot
  5. Get 1/2 stalk celery
  6. Prepare 1/2 bell pepper
  7. Make ready 1/4 teaspoon salt
  8. Get 1/2 teaspoon paprika
  9. Prepare 1/4 teaspoon white pepper
  10. Make ready 1/2 a bay leaf
  11. Make ready 1/8 teaspoon dried thyme
  12. Take 1/8 teaspoon garlic powder
  13. Prepare .25 cups unsweetened soy milk or nonfat milk
  14. Prepare Fresh curly parsley to garnish
  15. Prepare Sourdough bread

This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. This low carb clam chowder recipe is one of the easiest recipes I have ever posted on the blog. Five ingredients and fifteen minutes are all it takes to make it! I will definitely try your recipe!!

Instructions to make Low fat healthy clam chowder:
  1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
  2. Purée the parsnips with an immersion blender and pour back into the pan.
  3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
  4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
  5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
  6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

Five ingredients and fifteen minutes are all it takes to make it! I will definitely try your recipe!! The classic clam chowder recipe got reinvented, but it still maintains all that bacon and its creamy taste without, well, all that extra cream. Say goodbye to all that cream with our low-calorie version of the soup. Low in cholesterol and fat, this soup is also rich in nutrients.

So that is going to wrap this up with this exceptional food low fat healthy clam chowder recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!