Fluffy Tofu au Gratin with Canned Mackerel
Fluffy Tofu au Gratin with Canned Mackerel

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, fluffy tofu au gratin with canned mackerel. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Fluffy Tofu au Gratin with Canned Mackerel is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Fluffy Tofu au Gratin with Canned Mackerel is something that I’ve loved my whole life.

Great recipe for Fluffy Tofu au Gratin with Canned Mackerel. I heard that canned mackerel has good properties for dieting, so I wanted to make something healthy and with a lot of volume. So I made this tofu gratin.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook fluffy tofu au gratin with canned mackerel using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Fluffy Tofu au Gratin with Canned Mackerel:
  1. Get 1/2 Canned mackerel
  2. Get 2 stick Asparagus
  3. Prepare 1/4 pack Shimeji mushrooms
  4. Make ready 1/4 Onion (sliced)
  5. Prepare Tofu Sauce
  6. Get 1/2 block Tofu
  7. Take 1 Egg (beaten)
  8. Make ready 1 tbsp Mayonnaise
  9. Get 1 dash Salt and pepper

Flake the mackerel in a gratin dish with the juices. So I made this tofu gratin. You don't need to parboil the vegetables, just mix into the tofu sauce. You can use any vegetables you want but the onion will neutralize.

Instructions to make Fluffy Tofu au Gratin with Canned Mackerel:
  1. Make the tofu sauce. Beat the egg into a bowl and stir in the mayonnaise, salt, and pepper. Add the tofu and crumble as you mix it in.
  2. Scrape off the hard parts of the asparagus skin and cut into 4 cm pieces. Remove the root from the shimeji mushrooms and shred. Thinly slice the onion.
  3. Break up the canned mackerel a bit and place in a casserole dish with the sauce from the tin as well.
  4. Top with the asparagus, shimeji mushrooms, and onion from Step 2.
  5. Pour over the tofu sauce from Step 1 and bake in a 230°C oven, or in the toaster oven for 15-20 minutes.
  6. For a yamaimo yam version, see. - - https://cookpad.com/us/recipes/157333-canned-mackerel-diet-nagaimo-gratin

So I made this tofu gratin. You don't need to parboil the vegetables, just mix into the tofu sauce. You can use any vegetables you want but the onion will neutralize. An Easy and Healthy Tofu Gratin. Here is how you cook it.

So that’s going to wrap this up for this special food fluffy tofu au gratin with canned mackerel recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!