Poha (healthy for dieting)
Poha (healthy for dieting)

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, poha (healthy for dieting). One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

If you are looking for a healthy weight loss diet, you could consider poha for breakfast. It is a good source of carbohydrates, is packed with iron, is The fact that poha can also be cooked in different ways means that it can be both tasty and healthy. Those on a diet can still enjoy a delicious breakfast. For queries related to health and diet. contact us on :- healthymutations@gmail.com Neha@nutripal.biz.

Poha (healthy for dieting) is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Poha (healthy for dieting) is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook poha (healthy for dieting) using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Poha (healthy for dieting):
  1. Make ready 1/2 tbsp mustard seeds
  2. Get 2 tbsp onion chopped
  3. Make ready 50 gms peas
  4. Get 50 gms groundnuts
  5. Take 2 onions
  6. Get 1 carrot
  7. Get 1 tomato
  8. Take 1 green chilli
  9. Prepare 150 gms poha
  10. Take to taste Salt according
  11. Take 1/4 tbsp black pepper
  12. Make ready to taste Red chilli powder accrdng
  13. Get 1/4 tbsp oregano
  14. Get 1/4 tbsp chilli flakes

It does require a little getting used to, but once you do, you are bound to include it in your regular diet. Here's what you need to know about this awesome breakfast, Poha. Breakfast is the most important meal of the day. So, these were the few health benefits of poha.

Steps to make Poha (healthy for dieting):
  1. Take 2 tblspn of olive oil in fry pan then rai mix in oil and 1 minute on full flame.
  2. Then groundnut mix and peas in oil and bake for 2 minute and chopped green chilli.
  3. After that 1 chopped carrot and onion pour into that pan and mix it well for 3-4 minutes till become red brown colour.
  4. And then 1 chopped tomato also put in that and put salt ; chilli powder ;turmeric accrdng to taste.
  5. Further, poha soke in water for only 1 minute and then only soaked poha put into it.
  6. Finally ; in the end pour the oregano and chilli flakes..

Breakfast is the most important meal of the day. So, these were the few health benefits of poha. Now, when you know these benefits try to include them in your diet and remain healthy and fit. Poha is packed with loads of nutrients, making it a healthy and tasty snack for babies, toddlers and growing children. These rice flakes for children are You can make poha your child's primary source of carbohydrates by including it in your child's diet.

So that’s going to wrap this up with this exceptional food poha (healthy for dieting) recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!