Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly
Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly using 20 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:
  1. Prepare / 1 lb smoked haddock
  2. Make ready basmati rice
  3. Make ready spinach
  4. Get frozen peas (optional)
  5. Prepare large onion, finely chopped
  6. Make ready garlic cloves, finely chopped
  7. Prepare Olive oil or butter, to sauté onion and garlic
  8. Make ready eggs (one per person)
  9. Take Spices
  10. Get turmeric
  11. Prepare ground coriander
  12. Make ready ground cumin
  13. Take ground ginger
  14. Get chilli (to taste)
  15. Make ready dried parsley or herbs du Provence
  16. Take bay leaves
  17. Prepare Kafir lime leaves (or juice of 1/2 lime)
  18. Make ready vegetable stock cube, gluten-free, no salt & organic (optional)
  19. Take Salt and pepper
  20. Take fresh coriander (chopped)
Instructions to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:
  1. Add kafir lime leaves and bay leaf to c. 500 ml of water and bring to a simmer. Add fish and cook for 4-6 minutes until it’s cooked but still a firm filet.
  2. Add enough oil or butter/ghee to cover bottom of the sauce pan. Finely chop onion and garlic, add to the pan, and sauté until translucent but not brown.
  3. Add all remaining spices except fresh coriander to the mix and stir in well with the onions.
  4. Take the liquid from cooked fish and transfer it to the pan with onions and garlic, together with bay and kafir lime leaves. Add rice and cook on medium heat as you would otherwise cook rice. Add more water if required. If you are using lemon juice instead of kafir lime leaves, add it here.
  5. Once rice is starting to become soft but is not fully cooked, add frozen peas (optional - I didn’t use them here as I didn’t want to add extra carbohydrates)
  6. When rice is cooked and soft but still there is liquid left, mix in the fresh spinach and stir until it wilts.
  7. Flake the fish with a spatula into medium sized peace’s and add to the the kedgree, stirring it in but not too much as not to mince the fish too much.
  8. Remove from heat and set aside to cool a bit. Serve with chopped fresh coriander and egg on top and eat warm. if you like sour taste, add a quarter of lime to the garnish.

So that’s going to wrap this up with this special food quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!