Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly using 20 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:
- Prepare / 1 lb smoked haddock
- Prepare basmati rice
- Make ready spinach
- Get frozen peas (optional)
- Make ready large onion, finely chopped
- Take garlic cloves, finely chopped
- Prepare Olive oil or butter, to sauté onion and garlic
- Make ready eggs (one per person)
- Take Spices
- Make ready turmeric
- Make ready ground coriander
- Prepare ground cumin
- Prepare ground ginger
- Get chilli (to taste)
- Prepare dried parsley or herbs du Provence
- Make ready bay leaves
- Get Kafir lime leaves (or juice of 1/2 lime)
- Make ready vegetable stock cube, gluten-free, no salt & organic (optional)
- Prepare Salt and pepper
- Take fresh coriander (chopped)
Steps to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:
- Add kafir lime leaves and bay leaf to c. 500 ml of water and bring to a simmer. Add fish and cook for 4-6 minutes until it’s cooked but still a firm filet.
- Add enough oil or butter/ghee to cover bottom of the sauce pan. Finely chop onion and garlic, add to the pan, and sauté until translucent but not brown.
- Add all remaining spices except fresh coriander to the mix and stir in well with the onions.
- Take the liquid from cooked fish and transfer it to the pan with onions and garlic, together with bay and kafir lime leaves. Add rice and cook on medium heat as you would otherwise cook rice. Add more water if required. If you are using lemon juice instead of kafir lime leaves, add it here.
- Once rice is starting to become soft but is not fully cooked, add frozen peas (optional - I didn’t use them here as I didn’t want to add extra carbohydrates)
- When rice is cooked and soft but still there is liquid left, mix in the fresh spinach and stir until it wilts.
- Flake the fish with a spatula into medium sized peace’s and add to the the kedgree, stirring it in but not too much as not to mince the fish too much.
- Remove from heat and set aside to cool a bit. Serve with chopped fresh coriander and egg on top and eat warm. if you like sour taste, add a quarter of lime to the garnish.
So that’s going to wrap this up for this special food quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
