Blackened Cajun Flounder
Blackened Cajun Flounder

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, blackened cajun flounder. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Blackened Cajun Flounder is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Blackened Cajun Flounder is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Blackened Cajun Flounder:
  1. Prepare flounder filets
  2. Get paprika tbl
  3. Take onion powder
  4. Get garlic powder
  5. Take cayenne
  6. Take corriander
  7. Take turmeric
  8. Take thyme ground
  9. Make ready cumin
  10. Get salt
  11. Get black pepper
  12. Take coconut oil for the pan
Steps to make Blackened Cajun Flounder:
  1. Pat the flounder filets dry with paper towels
  2. Combine all the spices and herbs in a bowl, then coat the fish with the mixture
  3. Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
  4. Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
  5. None

So that’s going to wrap it up with this special food blackened cajun flounder recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!