Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, blackened cajun flounder. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Blackened Cajun Flounder is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Blackened Cajun Flounder is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have blackened cajun flounder using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Blackened Cajun Flounder:
- Make ready 2 flounder filets
- Prepare 1 paprika tbl
- Take 1 tsp onion powder
- Get 1 tsp garlic powder
- Take 1/2 tsp cayenne
- Get 1/2 tsp corriander
- Get 1/2 tsp turmeric
- Take 1/2 tsp thyme ground
- Make ready 1/4 tsp cumin
- Prepare 1 tsp salt
- Make ready 1/2 tsp black pepper
- Make ready coconut oil for the pan
Steps to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
So that is going to wrap this up for this exceptional food blackened cajun flounder recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
