Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to make a distinctive dish, blackened catfish and sautéed kale. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Blackened Catfish and Sautéed Kale is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Blackened Catfish and Sautéed Kale is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Take cat fish
- Prepare Cajun, old bay, lemon juice and black pepper
- Get kale
- Get onions and mushrooms
Instructions to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
So that is going to wrap it up for this exceptional food blackened catfish and sautéed kale recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
