Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, blackened catfish and sautéed kale. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Blackened Catfish and Sautéed Kale is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Blackened Catfish and Sautéed Kale is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Make ready 1 cat fish
- Get 1 tbs Cajun, old bay, lemon juice and black pepper
- Prepare 2 cups kale
- Get 1/4 cup onions and mushrooms
Steps to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
So that is going to wrap it up for this special food blackened catfish and sautéed kale recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
