Chicken, Sweet Potato and Walnut Stir Fry
Chicken, Sweet Potato and Walnut Stir Fry

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, chicken, sweet potato and walnut stir fry. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Makes a quick lunch or an easy healthy dinner. Prep the chicken, garlic, ginger, sweet potato, red pepper, fennel, cabbage, snow peas and scallions and place near your stove. In a small bowl, combine the soy sauce and sesame oil.

Chicken, Sweet Potato and Walnut Stir Fry is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Chicken, Sweet Potato and Walnut Stir Fry is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook chicken, sweet potato and walnut stir fry using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Chicken, Sweet Potato and Walnut Stir Fry:
  1. Take 1 thigh or breast Chicken (thigh or breast meat)
  2. Make ready 1 medium Japanese sweet potato
  3. Get 50 grams Walnuts
  4. Prepare 1 clove Garlic
  5. Get 1 tbsp Cake flour
  6. Make ready 2 tbsp ◎ Shaoxing wine
  7. Get 2 tbsp ◎ Soy sauce
  8. Get 2 tbsp ◎ Vinegar
  9. Take 1 tbsp ◎ Sugar
  10. Prepare 1 tsp ◎ Chinese soup stock
  11. Get 1 Vegetable oil

Spiralize bell peppers and sweet potato into a large bowl. Add sesame oil to the skillet. Add in the chicken and peanut sauce and stir to coat. NOTE: Add additional water if sauce is too thick to coat.

Instructions to make Chicken, Sweet Potato and Walnut Stir Fry:
  1. Break up the walnuts roughly with your hands, and dry roast in a frying pan over low heat for 5 minutes, or in a toaster oven for 3 minutes.
  2. Cut the sweet potato into 1cm cubes, soak in water then drain.
  3. Put the sweet potato cubes on a heatproof dish and cover with plastic wrap. Microwave for 3 minutes at 500-600 W.
  4. Remove any sinew or fat from the chicken and cut into small bite-sized pieces. Finely chop the garlic.
  5. Heat some vegetable oil in a frying pan, add the garlic and stir fry over medium heat. When it starts to smell nice add the chicken that has been dredged in flour, and stir fry until the color of the chicken changes.
  6. Add the sweet potato and stir fry for one minute. Add the walnuts and add the combined ingredients marked with ◎ - the shaoxing wine, soy sauce, vinegar, sugar, and Chinese seasoning granules.
  7. Stir fry over high heat until the flavoring ingredients are evenly distributed, then turn off the heat.
  8. Transfer to a serving dish.

Add sauce to the center of the wok. Cook and stir until thickened and bubbly. Stir all ingredients together to coat with sauce. Heat olive oil in a large skillet on medium-high heat. Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat.

So that’s going to wrap this up for this special food chicken, sweet potato and walnut stir fry recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!