Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, pan seared blackened tuna with mango salsa. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Pan Seared Blackened Tuna with Mango Salsa is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Pan Seared Blackened Tuna with Mango Salsa is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
- Make ready olive oil
- Take lime juice
- Make ready garlic minced
- Get tuna steaks
- Get fresh mango, peeled, pitted, chopped
- Get red bell pepper, finely chopped
- Make ready spanish onion finely chopped
- Prepare chopped fresh cilantro
- Make ready jalapeno pepper seeded and minced
- Make ready lime juice
- Take olive oil
- Make ready paprika
- Get cayenne pepper
- Take onion powder
- Take salt
- Make ready black pepper
- Make ready dried thyme
- Take dried basil
- Get dried oregano
- Take garlic powder
- Prepare olive oil
Steps to make Pan Seared Blackened Tuna with Mango Salsa:
- wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
- combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
- in shallow dish mix all spices
- remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
- heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
- spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately
So that is going to wrap this up with this special food pan seared blackened tuna with mango salsa recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!