Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, pan seared blackened tuna with mango salsa. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Pan Seared Blackened Tuna with Mango Salsa is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Make ready olive oil
  2. Take lime juice
  3. Make ready garlic minced
  4. Get tuna steaks
  5. Get fresh mango, peeled, pitted, chopped
  6. Get red bell pepper, finely chopped
  7. Make ready spanish onion finely chopped
  8. Prepare chopped fresh cilantro
  9. Make ready jalapeno pepper seeded and minced
  10. Make ready lime juice
  11. Take olive oil
  12. Make ready paprika
  13. Get cayenne pepper
  14. Take onion powder
  15. Take salt
  16. Make ready black pepper
  17. Make ready dried thyme
  18. Take dried basil
  19. Get dried oregano
  20. Take garlic powder
  21. Prepare olive oil
Steps to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

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