Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, pan seared blackened tuna with mango salsa. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Pan Seared Blackened Tuna with Mango Salsa is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Take 2 tbsp olive oil
  2. Take 2 tbsp lime juice
  3. Get 2 clove garlic minced
  4. Make ready 4 tuna steaks
  5. Prepare 1 fresh mango, peeled, pitted, chopped
  6. Prepare 1/4 cup red bell pepper, finely chopped
  7. Take 1 spanish onion finely chopped
  8. Make ready 2 tbsp chopped fresh cilantro
  9. Get 1 jalapeno pepper seeded and minced
  10. Make ready 2 tbsp lime juice
  11. Get 1 1/2 tsp olive oil
  12. Get 2 tbsp paprika
  13. Get 1 tbsp cayenne pepper
  14. Make ready 1 tbsp onion powder
  15. Take 2 tsp salt
  16. Get 1 tsp black pepper
  17. Prepare 1 tsp dried thyme
  18. Get 1 tsp dried basil
  19. Prepare 1 tsp dried oregano
  20. Get 1 tsp garlic powder
  21. Take 4 tbsp olive oil
Steps to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

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