Seafood Vegetables Medley
Seafood Vegetables Medley

Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a special dish, seafood vegetables medley. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Dine In Safely with us, Pick Your Order Up, Or Enjoy Touchless Delivery. Proudly Serving Delicious, High-Quality Seafood to Everyone. Seafood medley can be almost anything.

Seafood Vegetables Medley is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Seafood Vegetables Medley is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Prepare Prawns
  2. Make ready Fish filets / fish cakes
  3. Make ready Squids
  4. Prepare Cooking oil
  5. Prepare 3 cloves garlic, minced
  6. Make ready 1 inch ginger, sliced
  7. Get 1 Broccoli
  8. Prepare 1 carrot, sliced
  9. Prepare 1 spring onion, chopped
  10. Make ready (sauce)
  11. Take 1 cup water/chicken stock
  12. Make ready 2 tbsp Oyster sauce
  13. Prepare 1 tbsp soy sauce
  14. Make ready 1.5 tsp sugar
  15. Get 1 tbsp Chinese rice wine
  16. Make ready to taste Salt and black pepper
  17. Prepare Slurry = corn flour + water

This is the seafood version of the more popular Filipino Beef Salpicao, which is mainly stir-fried beef with brown sauce. The Best Seafood Medley Recipes on Yummly Then season with salt and pepper to taste. Serve with rice or some freshly baked bread.

Instructions to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

I enjoy left overs but when it comes to seafood, I'd rather not run the risk. The Best Mixed Seafood With Vegetable Recipes on Yummly Soya Sauce Mushroom Chicken With Braised Eggs, Imperfect Foods Yakisoba, Slow-roasted Beef Tenderloin With Red Wine Mushroom Sauce Preparation. Melt the butter in a large frying pan with the olive oil over medium heat. Sauté half of the garlic until tender.

So that’s going to wrap it up for this special food seafood vegetables medley recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!